Throwing up bile is a common reaction when you drink too much alcohol. Without a doubt, it is the most uncomfortable feeling, and it is so embarrassing when throwing up bile in front of people. It leads to a concern that how to stop throwing up bile after drinking. In this article, you will find out the answer.
Why your body throws up after drinking?
Sometimes, after taking a certain amount of alcohol, your body may have a symptom, vomiting or throwing up. Actually, in that case, your body is trying to save you from alcohol poisoning. By having some pathways to metabolize alcohol, your body eliminates alcohol. After you drink, the alcohol goes through the stomach to the small intestine in which it is absorbed into the bloodstream. The alcohol in bloodstream goes to whole the body and stays almost in the liver where 90 percent of alcohol is metabolized. The rest of alcohol amount is eliminated through kidneys and lungs.
In the liver, there are two enzymes which take main responsibility to metabolize alcohol; they are aldehyde dehydrogenase (ALDH) and alcohol dehydrogenase (ADH). These enzymes take the role to break down the alcohol molecule, which helps to eliminate alcohol from the body. ADH transforms alcohol into acetaldehyde, and in the next step, ALDH metabolizes acetaldehyde to acetate which is a less active byproduct. Then, acetate is broken down into water and carbon dioxide which is eliminated by the kidneys as well as the lungs. The intermediate byproduct from this process- acetaldehyde is the substance causing unpleasant feelings when you drink too much, drowsiness, facial flushing, nausea, and throwing up bile.
Throwing up bile is very uncomfortable, and it not only makes you feel sick but also the messed up after that. When you vomit, the body is signaling that it can not tolerate the alcohol which you drink and if you drink more, your body can be in danger. Sometimes, when you only intake a moderate amount of alcohol, your body still has these unpleasant symptoms because the central neuro system is very sensitive to just a little content of acetaldehyde in blood.
How to stop throwing up bile after drinking?
Yes, so many people have asked this question because no one wants to show the image of themselves when throwing up. Also, throwing up bile is not a comfortable feeling when all of the foods and gastric juice go through the mouth and nose. Throwing up bile is a natural reaction to protect the body from alcohol poison so that if you are finding the ways to stop that process, you are trying to find the ways to harm your own body. Rather than stop throwing up bile after drinking, you should drink an amount of alcohol which is less than your limit. However, sometimes, due to some reasons, you go beyond your limit and have a hangover as well as throwing up bile after drinking. The home remedies for the hangover are a lot, but not all of these is safe as well as effective. By reviewing papers on the hangover from a researcher at the Providence Veterans Affairs Medical Center in Rhode Island, Dr. Robert Swift, there are some ways to ease hangover effectively and quickly.
Alcohol inhibits the release of vasopressin, an antidiuretic hormone so that drinking alcohol can promote the urination. Also, in the small intestine, due to the high concentration, alcohol pulls a lot of water inside the small intestine, which is one of the reasons that drinking alcohol can lead to diarrhea. The acetaldehyde from the alcohol metabolize process stimulates throwing up bile which can cause the loss of water as well as electrolytes. That explains why your body gets a higher risk of dehydrated and you usually feel thirsty after drinking too much. There is only one simple act but so effective to deal with the situation after intaking alcohol, this is drinking more fluids, and water is the best choice. You may feel nausea and hard to drink or eat anything; however, a glass of warm water can do a lot by suppressing almost nausea.
When you drink alcohol, your blood sugar level may fall, which is assumed to lead to a headache and fatigue because the brain does not receive enough energy. The foods containing high amounts of carbohydrates are a good choice because of the high level of energy and carbohydrates are easily absorbed. You can try some foods with carbohydrates, such as bread, rice, beans, cereal, and starchy vegetables.
Do not take Acetaminophen
Although acetaminophen is a common medication for pain such as a headache and the other achy feelings, you should not intake acetaminophen (Panadol) after drinking. Alcohol can make acetaminophen stay longer in your body, which can lead to liver problems. Also, taking acetaminophen after drinking can cause the adverse effects of acetaminophen more likely to happen. In case you have a headache due to alcohol, you should try other painkillers, such as aspirin, ibuprofen or another anti-inflammatory. However, if you have problems stomach, you should get a consultation from a specialist before taking any anti-inflammatory medications.
According to an article published in Harvard Health Publishing, when taking vitamin B6 before, during or after drinking, people will have fewer hangover symptoms. Although vitamin B6 is less likely to cause adverse effects on your body, you still need to ask your doctor to get an accurate dose to use when having a hangover. If you do not have vitamin B6 pills, you can try some foods which have a high content in vitamin B6, such as fish, beef, and turkey.
The hair of the dog
You may feel strange when hearing taking more alcohol to reduce the hangover symptoms. That method is commonly called the hair of the dog. It takes an advantage that alcohol has some same effects as short-acting sedatives which interact with GABA receptors on brain cells. It is the reason why the withdrawal symptoms can happen after stop taking alcohol so that you can apply this mechanism by taking a little amount of alcohol to reduce the hangover symptoms. However, you should not repeat using this method because it will create the cycle which leads to alcoholism.