CBD for Anxiety: How Does it Work and How To Use
Health Care & Medical

CBD for Anxiety: How Does it Work and How To Use

Cannabidiol, popularly known as CBD, has created a buzz lately. Today, health food stores are stocking their shelves with new CBD products, while producers are working tirelessly to find new, creative ways to add it to the list of edibles. 

The rising popularity of CBD, which is one of 113 cannabinoids found in cannabis plants, is due to its effectiveness against certain health conditions. Recently, many studies have been conducted to analyze the cannabinoid’s effects on the human body and certain ailments. Several researchers suggested that people can use CBD for anxiety, depression, pain, and acne. Apart from that, the compound features properties that improve heart health and alleviates cancer-related symptoms.

When it comes to using the cannabinoid to treat anxiety, early research is promising regarding its ability to relieve anxiety and make one feel better. 

How Does CBD Work

A human body has numbers of receptors, which are protein-based chemical structures connected to cells in the body. Receptors are a part of the Endocannabinoid System (ECS). 

According to experts, CBD products for anxiety do not interact with the ECS the way tetrahydrocannabinol (THC) does. Also, they are unable to cause a feeling of intoxication or the high, which is common in the case of THC. CBD targets CB1 and CB2 receptors, which are a part of the central nervous system.  

Although the exact way how the cannabinoid affects CB1 receptors is not known, some recent studies suggested that it alters serotonin signals. Serotonin is a neurotransmitter linked to mental health; its low levels can cause depression. In some cases, the low levels of serotonin result in anxiety.

Is CBD Safe

A few years ago, CBD was a questionable compound to use for healing conditions like depression and anxiety. However, many studies in the recent past suggested that the best CBD products for anxiety can be beneficial against general and other forms of anxiety, including post-traumatic stress disorder (PTSD) and social anxiety disorder (SAD). 

A study in 2011 examined the effects of CBD on individuals with SAD. Participants took 400 milligrams (mg) of CBD. It was found that participants experienced a reduction in their anxiety level. 

Many other studies supported recent claims about CBD being a reliable, safe compound to treat PTSD symptoms.  

The use of CBD has also been studied for neurological disorders, and many studies have found the cannabinoid to be a safe and effective treatment option. A literature review in 2017 concluded that CBD is capable of treating symptoms of anxiety disorders. Apart from the review, several researchers found CBD to be effective against schizophrenia. Several of them claimed that the compound did not cause side effects.

How to Take CBD for Anxiety

The best way to ensure the correct dosage is to consult a doctor. Apart from that, some reputed manufacturers suggest the right amount of CBD to consume daily on their official websites. 

A study conducted in 2018 found that an oral dose of 300 mg can reduce anxiety in around 90 minutes. The study, which examined 57 participants, gave the dosage to participants and found that those who took CBD experienced a reduction in anxiety after 90 minutes of the dosage. Apart from that, people who took a dose of 150 mg saw little benefit. 

Side Effects of CBD for Anxiety

CBD for anxiety is known to be a safe treatment. However, some people may experience side effects, such as:

  • Fatigue
  • Diarrhea
  • Appetite change

When taken with other medications, CBD may interact with them and cause side effects. According to experts, people who take blood thinners should avoid using CBD products to treat anxiety. 

CBD can help treat anxiety, but some individuals may have withdrawal symptoms if they stop taking prescription medications. Those withdrawal symptoms can be:

  • Nausea 
  • Weakness  
  • Irritation 

How to Buy CBD

CBD is an extremely popular medication in the modern medical world. More people are using CBD products to treat anxiety, depression, pain, and various other health conditions. To attract more customers, manufacturers are offering several types of products in different forms. 

However, CBD products are approved to be used for specific medical purposes. 

People who wish to buy CBD for anxiety should get it from a licensed supplier. It ensures that the company is genuine and makes safe products. Apart from that, the products must contain natural ingredients. They should be clinically-tested by experienced professionals to ensure that they are safe to use. People in regions where CBD is legal can purchase products online from a trusted supplier. 

Final Words 

CBD is a useful, effective product to treat anxiety with minimal risks of side-effects. A product by a licensed supplier can help ease symptoms of the disorder and live a healthy life. Here, buyers need to ensure that they consume CBD in the right way to reap its benefits. 


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Christine Carter

Christine Carter is an experienced health expert and owns a clinic. Christine has a keen interest in sharing her extensive knowledge of health and fitness with people through her informative, useful write-ups.

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