Gout is known to cause discomfort and unbearable pain. Usually, gout affects the joints such as elbows, feet, ankles, hands, and wrists. To treat gout, doctors recommend medicines that result in the reduced level of uric acid in the blood. But the best treatment for gout is natural remedies, as these remedies have no side effects on your body.
Gout symptoms result in inflammation of the joints and severe and unbearable pain. If you ignore the symptoms of gout, then it can reoccur. The problem is, when it reoccurs, it is worse than before, causing a lot of discomfort and immobility. Gout must be treated on time, otherwise, it will happen frequently.
Some Natural Remedies to treat Gout and its Symptoms:
One of the most effective and popular remedies to treat gout is to drink cherry juice or eat cherries. Cherries contain some compounds which are best in reducing the level of uric acid in your blood and also alleviates inflammation. Usually, doctors recommend gout patients to take 2-3 tablespoon of cherry juice or consume minimum eight cherries a day, so it does not reoccur in future.
It is important for gout patients to have a healthy intake of diet. Patients are urged that they should reduce foods rich in purine, as they are the building blocks of creating uric acid crystals in your body. So, it’s better to eat less purine rich foods such as poultry, asparagus, spinach, dried beans, cauliflower, mushroom, and water fish.
One important natural remedy is to maintain your weight and increase the fluid intake or water intake as it helps remove uric acid from kidneys. You should drink at least eight glass of water everyday. Also, you should reduce alcohol consumption because it is one of the major reasons for the increase in uric acid.
To get instant relief from the inflammation and gout pain, use a charcoal poultice. Take half cup of activated charcoal (powdered form), blend with flaxseed and then mix with warm water to make a paste. Apply the charcoal poultice to the affected area and cover it with a plastic or cloth, it will help to kick away the gout pain.
Having a charcoal bath gives gout patients a soothing effect and relieves from pain. You need an old basin as it can get stained, and fill it with half cup of charcoal and water to form a paste. Using, warm water will increase the blood circulation and excretion of toxins through the moving blood. You should then soak your feet or any other joint in pain. The recommended soaking time is 25 minutes to an hour, and this will leave you with great relief.
Gout causes an extremely painful condition in your joints and the medical treatment it requires is heavy on budget. Treating gout with natural remedies is cheap, and safer option than drugs.
So, we can say that the best treatment for gout is by using natural remedies. If you are suffering from gout for a long time now, try these natural remedies and exercise daily to get better results.